I offer the following services

I offer dietary advice you can trust

Below you will find some further information about the dietetic consulting services I can offer - this is not an exhaustive list so please do get in touch to discuss your needs further should you wish to. Consultations are available across the UK via video chat. I do offer local face-to-face consultations. 

15 minute initial consultation

A 15 minute initial telephone or video call assessment to discuss your needs can be provided free of charge if you need to discuss your health needs before booking an appointment. It also will give you an opportunity to find out a bit more about how I work, how I may be able to help you and to ask any other questions.

All of your personal information will be safeguarded in accordance with General Data Protection Regulation 2016/679.

Initial consultation  £ 70

Your initial consultation will last up to 90 minutes.  During our first consultation we will chat about your nutritional problem. I will assess your current food and beverage intake, changes in appetite and factors that may impact intake. Then I will take your anthropometric measurements (height, body weight, waist circumference), will calculate your BMI (body mass index) and BMR (estimated requirements for energy). If needed we will look at your medical history, test results and current medication. We will discuss your goals/ needs and will set realistic expectations. Then we will talk about what foods you usually buy and what changes can be made.  We will finalise the session with a tailored dietetic strategy relevant to the issues we’ve discussed.  Will also follow up your initial consultation by email or post as preferred, with relevant written resources and a letter summarising my recommendations. 

Follow-Up consultation £35

Depending on the nature and requirements of the case some patients choose to return for subsequent consultations. If I feel you would benefit from one or more follow-up appointments, I will advise accordingly so you are able to make an informed decision without obligation at the earliest opportunity.  Follow-up appointments normally begin 2 to 3 weeks after your initial consultation and each meeting will last 30 - 45 minutes. This meeting will allow us to look at your progress putting my guidance into action, and also help identify any areas where you may require further assistance. We can then make any adjustments to your dietetic plan as necessary to ensure it remains as effective and relevant as possible. It will be an opportunity for you to raise additional questions or concerns which we can discuss in detail, as well as signpost you to any additional support, guidance or resources you may require.

IBS package £235

Have you been diagnosed with IBS by your GP? If so, I can take you through the Low FODMAP diet. This will be over three up to 1 hour sessions over three  - four months. This also includes support in-between sessions and and booklets. I will take the time to really listen to you and get to the underlying causes of your IBS problem. From there we’ll build a tailored nutrition plan for you, introduce proven strategies and provide ongoing support to help reduce your symptoms and improve your quality of life. 

STAGE 1 - at the time of booking I will ask you to complete a food and symptom diary for about 10 days. This will help to inform what dietary changes to make with the aim of improving your symptoms. Other factors which can impact upon symptoms, such as physical activity and stress/anxiety, will also be considered. You will receive support and guidance to make appropriate changes. FODMAP restriction (about 2 – 6 weeks) plan will be made.

STAGE 2 - FODMAP reintroduction (8-12 weeks). We will start reintroducing individual FODMAPs to identify which you tolerate and which trigger symptoms. 

STAGE 3 - FODMAP personalisation. We will include the FODMAPs that you tolerate back into your regular diet. 

Financial struggle

If you’re in financial difficulties but need my consultation, please do not hesitate to contact me. I am happy to discuss the possibility for you to pay a reduced fee or to pay in monthly instalments. 

My fees are in line with those recommended by the British Dietetic Association (BDA) and reflect the additional time spent outside the consultation writing a report and preparing support materials.

Get in touch today to schedule your initial consultation.

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Wealth is Health

John Park


We all might have a pretty good idea of what we need to do to lose weight and get fit, but doing it alone can sometimes feel like an uphill struggle. So let’s come together to change the way we live, work and play, and help make our community the healthier, happier place it can be.

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